Vegetarian diets have reportedly been around since as early as 700 B.C.

Several types exist and individuals may practice them for a variety of reasons, including health, ethics, environmentalism and religion.

Vegan diets are a little more recent, but are getting a good amount of press.

This article takes a look at the similarities and differences between these two diets.

It also discusses how they affect your health and the environment.

(Click here to continue the article.)

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