Monthly Archives: September 2021

A Plant-Based Diet May Lower Severity of COVID-19 Infection by 73 per cent.

A new study published in journal BMJ Nutrition Prevention & Health also suggested those following a pescatarian diet shrink their odds of serious COVID by 59 per cent. Source: https://www.sciencefocus.com/news/plant-diet-covid-19/ Looking for another reason to carve out meat from your dinners? A new study has suggested those who eat a plant-based and/or pescatarian diet are significantly less likely to develop…

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25 Types of Berries – Berry Types You Can Eat

May 2, 2021 by HappyDIYHome Staff Click here for the original article with photographs of the berries: https://happydiyhome.com/types-of-berries/ Did you know that the definition of a berry is any fruit that has seeds enclosed by a fleshy pulp? Under this definition, bananas, avocados, watermelons, tomatoes, and pumpkins are all different types of berries. However, when most people think of types of berries, they’re…

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9 Amazing Health Benefits of Berries

Berries are tiny, tasty, and tantalizingly colorful — and they’re powerful allies for your health, helping protect everything from your head to your heart. By Jessica Migala Medically Reviewed by Kelly Kennedy, RD Reviewed: December 4, 2020 Medically Reviewed Berries are naturally sweet and bursting with potential health perks. Eat a handful of berries and you’ll be rewarded with a burst of sweetness…

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