Both Keto and Vegan food provide a wide variety of natural flavours. Your food will taste as it is meant to be, naturally, and without the sugar and chemicals that the food industry adds.

In the case of the Keto diet, you may find that food seems sweeter than it used to. The comments of these people who have changed to a Keto diet is very revealing about how your taste buds may change: Anyone else notice their tastebuds change while on keto?

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