Details

Nutritions

  • 1. Chickpeas: https://www.medicalnewstoday.com/articles/280244#:~:text=The%20fiber%2C%20potassium%2C%20B%20vitamins,Chickpeas%20contain%20no%20cholesterol.
  • 2. Vegan Mayo: https://www.behealthynow.co.uk/nutrition/vegan-mayo-vs-regular-mayo-is-vegan-mayo-healthier/
  • 3. Red Onion: https://www.dailyrecord.co.uk/lifestyle/food-drink/eating-red-onions-might-just-8976584
  • 4. Vegetables: https://www.webmd.com/diet/health-benefits-vegetables

Ingredients

  • 1. Mashed Chickpeas
  • 2. Vegan Mayo
  • 3. Red Onion
  • 4. Vegetables

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