Spicy Level: 2

Details

Nutritions

  • 1. Zucchini: https://www.healthline.com/nutrition/zucchini-benefits
  • 2. Red Onion: https://www.dailyrecord.co.uk/lifestyle/food-drink/eating-red-onions-might-just-8976584
  • 3. Tomato: https://www.healthline.com/nutrition/foods/tomatoes#:~:text=Tomatoes%20are%20the%20major%20dietary,%2C%20folate%2C%20and%20vitamin%20K.
  • 4. Avocado: https://www.medicalnewstoday.com/articles/270406#:~:text=Avocados%20are%20a%20great%20source,%2C%20don't%20shy%20away!
  • 5. Thai Red Curry Sauce
  • 6. A Choice of Protein (Tofu / Soya “Chicken”): https://www.bbcgoodfood.com/howto/guide/ingredient-focus-tofu and https://www.bbcgoodfood.com/howto/guide/ingredient-focus-soya

Ingredients

  • 1. Zucchini
  • 2. Red Onion
  • 3. Tomato
  • 4. Avocado
  • 5. Thai Red Curry Sauce
  • 6. A Choice of Protein (Tofu / Soya “Chicken”)

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