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A Plant-Based Diet May Lower Severity of COVID-19 Infection by 73 per cent.

A new study published in journal BMJ Nutrition Prevention & Health also suggested those following a pescatarian diet shrink their odds of serious COVID by 59 per cent. Source: https://www.sciencefocus.com/news/plant-diet-covid-19/ Looking for another reason to carve out meat from your dinners? A new study has suggested those who eat a plant-based and/or pescatarian diet are significantly less likely to develop…

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25 Types of Berries – Berry Types You Can Eat

May 2, 2021 by HappyDIYHome Staff Click here for the original article with photographs of the berries: https://happydiyhome.com/types-of-berries/ Did you know that the definition of a berry is any fruit that has seeds enclosed by a fleshy pulp? Under this definition, bananas, avocados, watermelons, tomatoes, and pumpkins are all different types of berries. However, when most people think of types of berries, they’re…

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9 Amazing Health Benefits of Berries

Berries are tiny, tasty, and tantalizingly colorful — and they’re powerful allies for your health, helping protect everything from your head to your heart. By Jessica Migala Medically Reviewed by Kelly Kennedy, RD Reviewed: December 4, 2020 Medically Reviewed Berries are naturally sweet and bursting with potential health perks. Eat a handful of berries and you’ll be rewarded with a burst of sweetness…

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Might a Vegan Diet Be Healthy, or Even Healthier?

Might a Vegan Diet Be Healthy, or Even Healthier?

This article engages with the question whether vegan diets could be healthy, and then moves on to discussing the question whether well-planned vegan diets might actually be healthier than other diets. Many nutritionists claim that vegan diets can be healthy; the American Dietetic Association (ADA), for example, has argued that ‘appropriately planned … vegan diets … are appropriate for individuals…

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Vegan vs Vegetarian – What’s The Difference?

Vegan vs Vegetarian – What’s The Difference?

Vegetarian diets have reportedly been around since as early as 700 B.C. Several types exist and individuals may practice them for a variety of reasons, including health, ethics, environmentalism and religion. Vegan diets are a little more recent, but are getting a good amount of press. This article takes a look at the similarities and differences between these two diets.…

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Demystifying Vegan Nutrition

Demystifying Vegan Nutrition

Below you’ll find our complete Demystifying Vegan Nutrition guide for online reading. Please share this link with others. If you would like a printed nutrition pamphlet for distribution purposes, our original pre-printed quad-fold (14″ x 8.5″) Demystifying Vegan Nutrition pamphlet has been edited down and redesigned as a quick introduction to vegan nutrition called Vegan Nutrition Basics. It is available in US Letter and A4 PDF. When…

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What I Discovered When I Went Vegan for 30 Days

What I Discovered When I Went Vegan for 30 Days

Author’s note: As some readers have rightfully pointed out, “going vegan” is not just a matter of diet. This post, and the experiment it describes, pertains only to animal use as it relates to food. This is the second experiment in two months that has made a dramatic difference in how I live and how I feel on a day-to-day…

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Why Go Vegan?

Why Go Vegan?

For the animals Preventing the exploitation of animals is not the only reason for becoming vegan, but for many it remains the key factor in their decision to go vegan and stay vegan. Having emotional attachments with animals may form part of that reason, while many believe that all sentient creatures have a right to life and freedom. Specifics aside,…

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